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what's the buzz about yogic bee breath?
Bhramari Pranayama, often called Humming or Bee Breath, is an ancient yogic technique. It involves making a humming sound during the...

Edyta
May 43 min read
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what is nadi shodhana pranayama?
Nadi Shodhana Pranayama, also known as Alternate Nostril Breathing, is one of the breathing practices we explored in recent months in our...

Edyta
Dec 18, 20224 min read
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